To dietary regulation of fatty liver in patients with physical
For the treatment of fatty liver disease, modern medicine has not yet effects of drugs, even though in recent years has developed a number of chemical lipid-lowering drugs, but because of the liver and the body of toxic side-effects of its application is limited. Improper diet and certain lipid-lowering drugs not only fail to treat fatty liver, but may exacerbate fatty liver.
Traditional Chinese medicine by improving the “Phlegm and Blood Stasis constitution,” the precise effect of the treatment of fatty liver disease can not only improve the overweight, obesity, control of the cause, prevention of lipid deposition in the liver, but also for liver fat subside, and in the elimination of liver inflammation, prevention and treatment of liver fiber are more obvious in such aspects as the effect of the fatty liver-related diseases such as hyperlipidemia, hyperviscosity, obesity, diabetes, gout and other metabolic diseases, cardiovascular and cerebrovascular diseases have preventive and therapeutic effects.
Physical science from the TCM perspective, phlegm and blood stasis is a pathological physical constitution, clinical studies have shown that “Phlegm and Blood Stasis constitution” and closely related to many diseases, it appears that fatty liver disease, hyperlipidemia, obesity, diabetes, gout, and cardiovascular and cerebrovascular diseases, and many other symptoms. Here’s physical life of phlegm and blood stasis in autumn photo transfer methods:
1, dry weather in autumn with caution Dabu, eat spicy, fried food, should eat nourishing Yin Sheng Jin juicy food. At the same time, Chinese medicine believes that the relationship between the lung and the autumn air is very close, it should eat there the role of lungs and Sheng Jin foods, such as lilies, lotus seeds, Chinese yam, lotus root, mushroom, tomato and so on.
2, the reasonable meal distribution, we have put forward the “total amount control, structural adjustment”, according to ideal body weight calculate the daily calorie intake of dietary principles. Eat fruits and vegetables to control the rice, flour and other starchy foods and meat, fried foods intake; three meals a day to maintain a balance, three meals a day of food distribution and amount of work and rest intervals should be the time and work status of activities to match general early, 30% of each dinner, lunch, and 40% is appropriate.
3, long-standing moderate sport, sport can promote the body’s consumption of excess calories and reduce body fat deposition. Cool autumn weather is more suitable for aerobic exercise burns calories.
4, adjusting photo negative emotions, maintain peace of mind will enable the organs function normally, gas, blood, body fluid transfer smooth operation is conducive to phlegm and blood stasis metabolic waste removal.
5, “Phlegm and Blood Stasis physical” conditioning can not be limited to a period of time, requires persistence. In the spirit of the tune photo, on the basis of a reasonable diet combined with exercise, medications, and combination therapy, the effect was more obvious.