These foods can be treated fatty liver
Eating these foods can help ease the development and occurrence of fatty liver:
A, oats contain extremely rich in linoleic acid and saponin-rich element, can reduce the acid in serum cholesterol and triglyceride.
2, corn is rich in calcium, selenium, lecithin, vitamin E, with lower serum cholesterol.
3, seaweed is rich in taurine, can reduce blood and sweat in the bile cholesterol; dietary fiber alginic acid, can inhibit the absorption of cholesterol and promote its excretion.
4 garlic mixture containing sulfide can reduce blood cholesterol to prevent thrombosis, helping to increase high-density lipoprotein levels 5, Apple is rich in potassium, the potassium salt may be discharged excess body maintain normal blood pressure.
6, milk contains more calcium because that can inhibit cholesterol synthesis enzyme activity can reduce the absorption of cholesterol in the human body.
7, onions contain allyl disulfide and sulfur amino acids, not only bacteria, but also reduce the body’s blood fat, prevent arteriosclerosis; can activate fibrin active ingredient, can effectively prevent the formation of intravascular thrombosis; prostaglandin A human body has a good antihypertensive effect.
8, sweet potato and in vivo can be due to excessive consumption of meat and eggs produced by Morita acid, to maintain body acid-base balance. Sweet potato contains more fiber, can absorb more moisture in the gastrointestinal, lubricating the digestive tract, from catharsis, and may be too much intestinal fat, sugar, toxins eliminated from the body, play a lipid-lowering effect.
Carrots, peanuts, sunflower seeds, hawthorn, fig, etc. can also act as lipid-lowering effect in patients with fatty liver may wish to eat the regular election.