Scrag will also suffer from “The Fat Man disease”!
Blind diet-induced fatty liver
25-year-old physical processes in the unit accidentally diagnosed with mild fatty liver, she and her colleagues think that’s incredible! Because small way over the past year commitment to lose weight, usually paid great attention to diet, not drinking, to lose weight effect is significant, there is no risk of fatty liver fat how can this kind of “fat man disease” do? and the doctor told – it is the fault of excessive dieting to lose weight.
Zhang can be introduced, causing fatty liver had multiple causes, including malnutrition, by the poisons and drug abuse, alcoholism, diabetes, excessive stress and other factors.
”Given the close relationship between obesity and liver disease, which is why overweight and obese people lose weight can indeed appropriate and effective prevention and treatment of fatty liver, but the weight loss was necessary to scientifically appropriate, the blind pursuit of speed and even weight-loss diet to lose weight, are likely to increase the risk of fatty liver risk. “Zhang can be pointed out that the cause of fatty liver diet for three reasons: first, over-restriction diet, the body can not get enough energy, it will mobilize other parts of the body to store fat, protein, will be transformed into energy. In the energy conversion process, fats, proteins will be through the liver, this “transit station”, so that a large number of fatty acids into the liver, leading to fat deposition; Second, the lipid lipoprotein metabolism needs help, and lipoprotein synthesis requires guts alkali, protein and fatty acids, if insufficient intake of these substances, malnutrition, not synthetic lipoprotein, can affect the liver lipid metabolism, leading to a large number of deposition of fat in the liver to form the fatty liver; In addition, the diet will result in sugar, fat , proteins, minerals and fiber intake of less than. In this case, the body will produce compensatory, making sugar, protein and so on into fat accumulation to the liver, causing fatty liver.
Fatty liver favorite “measurements persons”
Zhang can be introduced, fatty liver, high-risk groups include the elderly, obesity, bulimia little movement, excessive drinking and diabetes, hyperlipidemia and other patients. It is reported that the elderly with age, the decline of metabolic functions, while reducing amount of exercise, it is easy to form a fatty liver. “Greedy, or entertainment and more people are addicted to food all day long, if long-term excessive intake of fat and increase the burden on the liver metabolism will result in excessive deposition of fat in the liver, causing fatty liver.” Research shows that 10% more than standard body weight The crowd, the liver accounted for 72% of fat deposition and fat deposition accounted for 20% of the height.
Zhang will be particularly pointed out that with rising living standards, there were many around the TV all day long to go home, the office surrounded by computers, to go out around the car, “measurements persons”, “They eat small animals and the single life, it is easy to accumulate Fatty liver caused by fatty. “Zhang also noted that precisely because of fatty liver disease abnormalities younger age groups each year trend.
In addition, excessive alcohol intake is also a high incidence of fatty liver is one incentive. Medicine that the alcoholic fatty liver disease – alcoholic hepatitis – alcoholic liver cirrhosis was alcoholic liver disease “trilogy.” For diabetes, hyperlipidemia patients, due to increased blood sugar, blood cholesterol, triglycerides and other high concentrations, with the blood circulation to reach the liver, liver metabolism of more than ability, it is very likely to cause fatty liver.
Four kinds of habits easily lead to fatty liver
First, do not eat breakfast. This will lead directly to nutrition, lack of energy intake. However, the morning work, learning, they often need to consume large amounts of energy, time passes, it will cause malnutrition and energy metabolism disorders, and thus induce or aggravate fatty liver; the second is that many young people to concentrate on matters at hand before processing the regular meal often miss point, which will be planted in fatty liver disease risks; third, breakfast, casual lunch counter. Some people are particularly valued home to eat dinner, and sometimes too late will increase overtime meal supper. And long-term in the evening eating high-calorie, high protein, high fat foods, lack of matching movement, can lead to over-nutrition, constant, daily easy to form a fatty liver; 4 is not a full time to eat while in office or at home, eating snacks mad. More women than men, although the stomach eat, but a large number of high-calorie, low-nutrient food into the stomach, can lead to heat accumulation, nutritional deficiencies, which led to fatty liver.
Fatty liver can be induced by a variety of diseases,
In recent years, China has been detected in patients with fatty liver showed a rising trend, but in the face of high detection rate of fatty liver, and many people disagree that only a sub-healthy state rather than a real disease. Zhang also noted that in fact can induce fatty liver diseases.
”The emergence of fatty liver means that the body has been more serious disorder of lipid metabolism can easily lead to as hyperlipidemia, diabetes, high blood pressure and other complications, and for obese and overweight patients, may also be complicated by coronary heart disease and stroke.” Zhang can be introduced, and now medical research has proven that 20% of non-alcoholic fatty liver non-alcoholic steatohepatitis rather than simple fatty liver, rather than alcoholic steatohepatitis cirrhosis and liver cancer is hidden an important precancerous lesion, is also a rare cause of liver failure. “Even simple fatty liver, also represents the liver than normal liver of patients with fragile and more vulnerable to alcohol, drugs, toxins, and viral infections and other items of damage, thus leading to other types of liver disease incidence increased.” Zhang can speak.
Blind medication in patients with fatty liver or liver damage increased
”We in medicine to promote fatty liver disease should begin by regulating diet and living habits to ease the treatment, the final will consider the use of drugs.” So, for the prevention and treatment of fatty liver, Zhang can point out, adjust the unhealthy living conditions is the most important The. He believes that people should pay attention to limitations in their daily lives fat intake, the daily intake should be less than 30g, the same time, do not eat animals, offal, eat less animal fat, frequent eating of fish, shrimp and other seafood; eat more fresh green vegetables, certain foods such as oats, corn, black fungus, garlic, hawthorn and so some degree of lipid-lowering effect. The control of carbohydrate foods should be consumed. “Every day staple food should be controlled at about 250g; dinner should eat as much as possible to avoid the supper.” Besides, can be carried out in accordance with their regular exercise, play a role in fitness Cellulite.
For patients who had been suffering from fatty liver, Zhang will consider that, in addition to attention to the above dietary and behavioral habits, we must also guard against: With fatty liver is not had to take lipid-lowering drugs not only can it reduce the improper use of fatty liver, but will add to the liver damage, should be the correct choice under the guidance of a doctor. In addition, a large number of patients with fatty liver should not eat fruit, because fruit contains a certain amount of carbohydrates, long-term excessive consumption can lead to elevated blood lipids, fatty liver disease and even increase intelligence.