Not to let the invasion of fatty liver from the diet
Fatty liver disease more and more people
Fatty liver disease refers to lesions mainly located in the hepatic lobule, in order to diffuse macrovesicular fat into the clinical syndrome, pathological characteristics, their lesions, including simple fatty liver, fatty hepatitis, fatty liver fibrosis and cirrhosis. In recent years, with technological advances and b super-wide range of applications to B-this non-invasive methods to conduct the census of fatty liver disease in healthy people more and more reports, the incidence of fatty liver disease is also increasing rapidly.
The incidence of fatty liver disease in developed countries more than 20% high, the Shanghai region was reported in about 17%. Although the incidence rates in Northern China is not clear, but with the gradual change in people’s lifestyles, this figure will only increase, will not be reduced. Fatty liver disease has become a serious impact on people’s lives is a major health “killer.” Because of this, the study on fatty liver disease has become a hot topic Study of Liver Diseases.
Lifestyle changes to control the first step in fatty liver disease
According to the different causes of fatty liver disease due to can be divided into alcoholic fatty liver disease, non-alcoholic fatty liver disease, drug-induced fatty liver disease, chemical injury of fatty liver disease and so on. According to histopathological changes, can be divided into simple fatty liver, fatty hepatitis, fatty liver fibrosis and cirrhosis.
Simple fatty liver disease is an early manifestation of fatty liver disease. Because the disease is still light, rarely feel with their own health problems unusual form, and sometimes will only appear weak, liver discomfort and other symptoms, while liver function tests were normal. Liver biopsy only fatty degeneration of liver cells, no obvious liver inflammation and fibrosis.
When the medication had to medication
But that does not mean that, come innocuous fatty liver disease, the medication when the medication had to.
For instance, once got steatohepatitis, we must rise to a high degree of vigilance and lifestyle intervention alone is clearly not the best results. Steatohepatitis is fatty liver disease based on the emergence of inflammatory damage, usually at this stage should begin to consider the treatment of drug intervention to prevent disease progression to cirrhosis and even liver cancer.
Fatty liver disease if long-term untreated, can cause liver cell necrosis, which induced liver fibrosis and cirrhosis of the liver and other malignant liver disease. Data show that fatty liver disease complicated by cirrhosis, liver cancer, the probability is 150 times more than ordinary people. And because fatty liver disease in patients with low immunity, infection hepatitis A and B was significantly higher than normal chance.
In addition, fatty liver disease will also directly affect the digestive function of the liver, resulting in indigestion, loss of appetite, resulting in long-term loss of appetite, people strung out, nervous weakness, skin dry, severely affecting the patient’s work and study. In addition, the fatty liver disease and atherosclerosis, and cardio-cerebral vascular diseases very close relationship is particularly evident in the young crowd, more insidious.
Therefore, we should be concerned about how to prevent fatty liver, you can note the following two points:
Fatty liver are mostly “eat” out of
”I blame all this work, they usually ah!” A talk about his illness, Mr. Chung will frown. Mr. Chung is responsible for marketing, in order to expand business, entertainment on the dinner table almost every day a “compulsory”, unconsciously General belly came out. Until it was found to fatty liver, Then he was aware of the problem.
”White-collar workers have more entertainment than the other groups, have a higher incidence of fatty liver.” 1 Statistics show that up to 30% of white-collar workers with varying degrees of fatty liver; in Shanghai between 30-40-year-old man was diagnosed with a fatty liver accounted for 25%. Fatty liver in Hangzhou six hospital out-patient, the patient most of them eat out of entertainment.
Fatty liver is a lifelong disease, seemingly insignificant, but it will be involving the systemic health of multiple systems, such harm is a gradual, step by step develop into liver fibrosis and even cirrhosis, fibrosis rate is about 25%, nearly 8% of patients eventually developed cirrhosis of the liver! patients with fatty liver may lead to hormonal metabolic disorders, males were found to female emulsification, testicular atrophy, decreased sexual function; female testosterone rise, menstrual disorders and even infertility.
Insist on walking to work within 3 km
”Quitting meat, drinking, quit high-protein diet, insist on running or swimming every day for half an hour a month to lose weight no more than 0.5 kilograms, persist for six months … …” This is the fifth hospital in Nanchang Branch Zhu on behalf of the group of liver diseases physicians, to the 31-year-old Chung out the cure. Height of 1.70 meters of Chung weight has risen to 92 kilograms, quite a young age had a general belly, in a recent physical examination was found fatty liver.
”Everyone should have the sense to maintain heat balance, regardless of the number of intake must be consumed through the campaign.” Zhu doctor suggested, thirty or forty-year-old white-collar workers, adhere to systematic campaign may well be the prevention of fatty liver is one of the most effective ways. “White-collar workers to work within a 3 km distance in, adhere to walk; 5 km of the bike; 5 kilometers or more, it is recommended, but took the bus two stops early and get off stride brisk walking.”