Hepatitis C Understanding Your Life Remember
For hepatitis C patients, health is very important. In order to protect the liver, maintain a good state, every day can do a lot.
In addition to exercise, proper diet and access to medical care and psychological support, and some must bear in mind:
Avoid diseases
Other damage to the liver virus, such as influenza and hepatitis B. For hepatitis C patients are especially dangerous. Your doctor may recommend injections of vaccine-related.
Some other diseases may cause hepatitis C in patients with specific issues. HIV can weaken the immune system and thus speed up the development of hepatitis. If you have multiple sexual partners, you need to use a condom. Condoms can protect a partner from infection hepatitis C, you can also protect you from other sexually transmitted diseases.
Adequate sleep
With hepatitis C is often lack of sleep, especially during treatment.
“I think the treatment of insomnia as a side effect has been neglected, many patients feel ashamed to ask anything about it because they feel that insomnia is a trivial matter,” Johns Hopkins School of Medicine, MD, David. Thomas says.
However, lack of sleep is an important issue. Hepatitis C Support Project in San Francisco executive Alan. Francisco said that many of hepatitis C symptoms of vague symptoms such as fatigue is a lack of sleep. The combination of these two situations makes the symptoms increase.
There is no special methods of treatment of hepatitis C caused by insomnia. . Francisco recommends using conventional methods: washing a comfortable bath, to avoid exercise or eat before going to bed.
Sleeping pills may also play a role, Thomas will often recommend the use of zolpidem for the treatment of insomnia.
Be careful with drugs and alcohol
The liver can be broken down, filter the blood substances. Hepatitis C can weaken the liver this function. Therefore, drugs, herbs, drugs and alcohol may be stuck in the body longer, and will be stronger. Some substances may cause serious liver damage, especially for hepatitis C patients.
Common analgesics and cold medicines such as aspirin and paracetamol may be poisoned by the liver, especially when the intake of alcohol. Even large doses of vitamins – such as vitamin A and D, may all harmful, and many Chinese herbal medicine will be harmful in certain quantities.
Francisco Chinese herbal medicine that we should be particularly careful, they may be the role of strong drugs, and sometimes really be harmful.
If you have hepatitis C, do not believe that non-prescription medicines are safe has. Do not buy medicines on their own without consulting a doctor and taking medication.
If it is a smoker, should quit. With hepatitis C should not use non-statutory drugs, should receive relevant medical treatment.
Learn to Relax
Living with chronic diseases is very difficult, hepatitis C is the same. For patients, it is very easy to anxiety. For patients being treated, depression has been possible.
Movement is conducive to mental and physical health. Francisco recommend trying to relax, massage. Although massage is not yet scientifically proven effective, but he had seen many patients in this way health better.
In addition, there are other conventional methods. Do not isolate yourself with friends go out and do their favorite things. Do not let yourself worry about for the hepatitis.
Looking to the future
Most of the survival of patients with hepatitis C a long period, many patients have no symptoms for decades. Francisco said: “The majority of people diagnosed with hepatitis C is one of life stress events. But this is actually a positive, it can make people to re-examine their lives and health, to understand health Mody is the most important. “