Good or bad eating will cause liver injury
Alcohol is the No. 1 killer of the liver. Fatty liver can be divided into alcoholic fatty liver and non-alcoholic fatty liver, alcoholic fatty liver is caused due to the long-term drinking.
First, a large number of alcohol will affect the liver metabolism of fatty acids, ethanol, into the body, in the liver after a series of biochemical processes will eventually be converted into triglycerides. Long-term heavy drinking, will inevitably lead to a large number of triglyceride accumulation in the liver, thereby gradually form a fatty liver.
Thus, far from alcoholic fatty liver, the most important thing is to stop drinking to reduce alcohol on the liver damage.
Excess nutrients can cause non-alcoholic fatty liver. Because of excess nutrients will be converted into stored fat, so those obese people, especially abdominal obesity are more prone to fatty liver. Most of these people usually eat more and exercise less, and the like to eat sweet greasy food can easily lead to the accumulation of fat in the liver.
And nutrient excess on the contrary, long-term malnutrition, a lack of protein and vitamins, can cause nutritional deficiency fatty liver.
Right now keen to lose weight a lot of young women, often with vegetables and fruit instead of staples. When the body is unable to obtain the necessary burning glucose and fat oxidation enzymes, they will use other parts of the body to store fat and protein come into glucose. When a large number of fat, protein by the liver in this “transit point”, when converted to heat, it will easily lead to fat retention in the liver, causing fatty liver.
In addition, diabetes, drug-induced liver, hyperlipidemia and fatty liver are all very close relationship.