Fatty liver repair and Aerobic Exercise
Fatty liver is second only to the second most common viral liver disease, fatty liver of China’s major cities, the average adult prevalence rate as high as 10%. Under normal circumstances, the liver itself contains only a small amount of fat, about 4% -7% of liver, if too much fat within the liver, fat deposition in liver cells, leading to degeneration of liver cells, medicine known as fatty liver. Fatty liver continues to deteriorate if it will develop liver cirrhosis, and even lead to liver failure.
No matter what causes liver disease, liver cell injury is a common pathological basis, the most common structural changes in both liver cytology of liver cell membrane and cell organelles within the membrane damage, thus affecting the metabolism of liver cells and enzymes activity. Therefore, the treatment and to correct various types of liver cell injury is one of the major measures of liver disease, fatty liver membrane protective agents in the prevention and treatment of great significance. With chronic liver disease should not only the potential causes of liver injury was targeted treatment, it should be the fundamental mechanism of liver damage is destruction of liver cells to use the appropriate protective measures, so that two-line operation, coordinated to protect the liver.
Experts suggest that, for the treatment of fatty liver should be fighting together two lines: on the one hand effectively delay or prevent the attack factor on hepatocyte poisoning, such as the application of effective antiviral drugs to control the virus replication, complete alcohol, diet, disable suspected injury the liver, drugs, etc.; the other hand, should also enhance the protective function of liver cells to prevent liver cell damage and death.
In addition, patients with fatty liver must also pay attention to adjust the way daily life, so that light diet, work work and rest, to keep the spirit of joy.
Few participate in aerobic exercise, it is very likely to be obese, and then may lead to heart disease, stroke and diabetes. But scientists did not understand the reason, published in the “Physiology” magazine, a new study shows that low aerobic capacity with non-alcoholic fatty liver disease (NAFLD) relating to, NAFLD is the cause of obesity-related diseases, the key to aerobic exercise to fend off NAFLD.
NAFLD in patients with liver fat accumulation, and that blood vessels in patients with high concentrations of fat, which would enhance the risk of obesity. Missouri State University researcher John? Gosford that will be another fatty liver disease associated with obesity and non-sports-related metabolic disorders, it will lead to type Ⅱ diabetes.
To test the oxidative metabolism and fatty liver in the relationship between the Gosford team selectively fed two groups of mice, these two sets of mice of different intrinsic aerobic capacity. By breeding 17 generations, “aerobic metabolism and poor” rat on average able to run 200 meters, and the “aerobic metabolism is good,” mice on average able to run 1,500 meters.
25 weeks after birth, these “poor aerobic metabolism,” the mouse there is a clear symptom of NAFLD: its mitochondria to spiral down and a bad fat consumption, accumulated more than fat. To its natural death, the rat liver has been fibrosis (a precursor to cirrhosis).
On the contrary, “aerobic metabolism good” throughout the life of mice, the liver are very healthy. In fact, two groups of mice were not carried out any real exercise.
The discovery provides the first aerobic capacity and the biochemical relationship between fatty liver. The researchers therefore recommended to develop an appropriate exercise program, and to be implemented, may be able to prevent NAFLD.