Experts on prevention and treatment of fatty liver
The incidence of fatty liver in recent years, significant increase in our country, especially in Beijing, Shanghai, Guangzhou and other big cities, the incidence rate has reached about 30%, close to developed countries.
As the mild fatty liver disease were no obvious symptoms, some people have been suffering from a fatty liver is still not known, or, even when they do not care to know, still continue to eat unhealthy lifestyles less immobile.
Is well known that the incidence of fatty liver in China in recent years been showing a rising trend, of which, work pressure, fast-paced, life does not rule, eat less activity, obesity, diabetes, high blood lipids, etc. all contribute to fatty liver in reasons.
Liver disease experts caution, fatty liver not only allow the progress of the liver itself, liver fibrosis and cirrhosis, but also often accompanied by diabetes, high blood lipids, hypertension and other chronic metabolic disorders that can lead to complications of cardiovascular diseases and death, must can not be taken lightly.
Some others in order to cast off the “fat liver” disorder medicine label. China Liver Diseases Society of fatty liver and alcoholic liver disease study group leader, the Shanghai Cooperation Group of hepatic fibrosis subjects, chief expert, Renji Hospital, Shanghai Second Medical College professor of internal medicine have been China and Germany to advise caution in these patients drugs, in particular be used with caution JiangMei drugs, diet drugs and lipid-lowering drugs. He said; taking the medication will mask JiangMei activities and the progress of liver disease, so patients with fatty liver in the etiology is not determined before the indiscriminate use, in the cause only short-term use after diagnosis. Weight-loss drugs in general there are three conditions: First, is invalid, that is, obese patients lost weight after taking less than a month and a half kilograms; 2 is a fast weight loss health hazard, that is, 1.5 kg weight loss per week adult patients for more than a week by children with more than half a kilo of weight; three are really effective, adult patients, 1.2 kg weight loss per week, children with weight loss per week and a half kilograms. Currently on the market sold a lot of weight-loss drugs belonged to the former two cases. Not determine the efficacy of current lipid-lowering drugs, and have certain side effects, first, the liver, the body arrived at the liver to the more lipid metabolism, thereby increasing the fatty liver; second, can cause muscle toxicity, muscle pain, weakness degeneration and so on; Third, after stopping to anti-lipid-hop.
Professor Zeng Minde pointed out that the universal prevention of fatty liver should be carried out without prior disease prevention has been ill earlier rule. Treatment of fatty liver of the most important way is to adjust diet and lifestyle, namely: diet, hyperactivity, easy life, less drinking, drugs used with caution. He was eating out for people to exercise prescription, the adult daily consumption of 400 grams of cereals, vegetables and 300 grams, milk, dairy products, soy products 200 grams of meat, eggs, 100 grams; trot to walk, which is 30 minutes walk 3,000 meters , trot to walk five times a week. In particular, he stressed that to eat a good breakfast, lunch want to eat, dinner, eat less and avoid eating after 0:00, because 12-point night after the body’s energy consumption self-regulation period, eating most of the food stored in the liver, is bound to increase in the incidence of fatty liver. In addition, he also warns about the alcohol intake of women is greater than 20 grams per day for men is greater than 40 grams a day can lead to alcoholic fatty liver.
Experts suggest: regular medical examinations to prevent fatty liver disease
Fatty liver has become the current state of people’s health “barometer.” Regular physical examination is to discover the most effective way to fatty liver. Imaging examination of the B-is the most commonly used detection methods, while the CT, MRI, etc. are also effective means of detection of fatty liver can be semi-quantitative monitoring of the extent of fatty liver. Liver biopsy may be diagnosed with fatty liver disease and determine the severity of their disease.