Excessive drinking Male: care darling therapeutic side

35-year-old Mr. Zhang is the company’s public relations manager and a regular gatherings, entertaining many, resolve them “Pop the Cork obvious truth” concept, there are usually no meat is not Huan, no liquor poor , along with most usual in cars, sport less, long-term case, not only to grow early on, “general belly”, but also among the “three-high crowd,” got fatty liver.

 Along with a gradual increase in the standard of living, significant changes have taken place in diet, eating high-fat, high cholesterol and high-carbohydrate foods increased significantly, obesity and hyperlipidemia are more and more with high blood lipids have “twin brothers” also known as fatty liver disease also will increase. Currently fatty liver disease tend to have a younger age, 30 years old to 40 years old city of white-collar workers, especially in the company’s managers, white-collar workers, due to heavy workload, exercise less, out to drive or ride, and social occasions, eating is not normal, has become a fatty liver the main crowd.

 General mild fatty liver no obvious discomfort, with moderate to severe fatty liver occur limb weakness, back pain and swollen right shoulder, no reason to feel fatigue, dizziness, mouth pain, dry mouth, bad breath, poor appetite , meal bloating, nausea, liver discomfort, stool suddenly dry suddenly thin and so on.

 Nutritional imbalance and heavy drinking, diabetes, poor eating habits and so may induce fatty liver, so to do prevention, must pay attention to proper diet, adequate exercise, change unhealthy lifestyles, the prevention of early fatty liver. Once suffering from early treatment, drinking diet restriction, regular check-ups.

 Recommend several points related to fatty liver, nothing more than a massage, even when watching television, you can also build a healthy line of defense.

 Zusanli —— Shugan qi, pass through the pain, physical concentrate one’s attention.

 Methods: thumb or index finger tip push bilateral Zusanli. The skin attached to the tip of finger without moving gradually from the light-weight, a continuous force evenly press.

 Hepatitis Point —— dredge the meridians, tonic diarrhea real, qi pain.

 Methods: Lower limb knee flexion abduction, thumb straight and help the other four fingers grasping the ankle, thumb pulp on the ankle on the 2-inch of “Hepatitis cave,” Department conducted round Roudong.

 Da Chuixue —— dredge meridians, expelling wind and cold-dispelling, rousing.

 Methods: The seat, head slightly forward, the thumb and index finger relative force, Nie Qi Tai Zhuixue at the skin, making intermittent Nierou action.

 Pinch inside and outside the customs points ——- able to pass in turn, transferred blood

 Methods: The hand thumb and index finger, press the relative difference in customs, foreign customs points, forced even for 5 minutes, so that local sour heavy flu, sometimes radiation to the tip of finger.

 Tips: fatty liver and diet have a great relationship, instead of wasting high lipid-lowering drugs in the above, it is better to eat some everyday low-fat low-calorie food, fundamentally inhibit fat accumulation.

 Milk of calcium, can inhibit cholesterol synthesis enzyme activity can reduce the absorption of cholesterol in the human body. Kelp is rich in taurine, can reduce blood and bile cholesterol, garlic contains a mixture of sulfides can reduce blood cholesterol to prevent thrombosis, while the apple-rich potassium, can discharge excess body potassium and maintain a normal blood pressure. In addition, Chinese wolfberry son, puerarin, which are often used by Malan to Chinese medicine, celery, seaweed, mushrooms, carrots, hawthorn, fig and other lipid-lowering foods may also play a role in people suffering from fatty liver may often select food.

 Excessive drinking Male: care darling therapeutic side

 Excessive drinking of two men, a man forced to work requirements, do not drink not, often drink as a means to entertain clients, by itself has no alcohol. However, a long time may also have fatty liver, alcoholic liver. Another person into the nature of alcohol itself, every wine will drink, and enjoy the thrill of live in dreams. The infestation at high risk of alcoholic cirrhosis, severe can cause death.

 Introduction We all know that a recipe for it, excessive drinking men give it a try.

 Schisandra porridge

 Ingredients: Schisandra 10 grams, 100 grams of rice.

 Practices: rice, Schisandra, along with slow fire brewed.

 Efficacy: Schisandra may Liver, kidney, rice is protective, the role of Huwei, drink a lot of alcohol consumption can reduce the liver damage.

This entry was posted on Sunday, October 25th, 2009 at 5:27 am and is filed under Fatty liver health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

 

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