“Claws” of fatty liver also stretch children
In recent years, the survey found that a minority of children suffering from fatty liver, and some children with liver fat content as high as 40%.
Common cause of fatty liver in children include: high-fat, low-protein diet, unreasonable snacks, lack of physical exercise and physical activity, the partial eclipse, loss of appetite or dietary lack of B vitamins, in particular, a lack of vitamin B1. For now, the children of the most common cause of fatty liver is a poor diet, that is caused by obesity, excess nutrients arising from fatty liver, excessive fat, 20% -30% of children suffer from varying degrees of fatty liver. The survey also found that obese children who are mostly (65% -80%), love the meat, and eat more, and some delicious sweets.
Prevention and treatment of children fatty liver in order to rationally adjust the diet, increasing physical activity-based. First, in their daily diet, should pay attention to the rationality of diet, eat milk, fish, soy and other protein-rich foods, as little as possible intake of pork, beef, food, to protect and promote liver cell damage has been restored and regeneration. Second, is to limit the total dietary calories, the main control sugar and fat intake, because these nutrients than calories and metabolic needs, it will become a fat storage. Third, should pay attention to regulating the supply of sufficient quantities of vitamins, especially vitamin B and vitamin family C, eat a low sugar content of fresh vegetables, fruits, such as celery, spinach, Chinese cabbage, cucumber, wax gourd, bamboo shoots, tomatoes and so on. The fourth is to strengthen the guidance of physical activity for children, obese children should pay more attention to physical activity and physical exercise, should always pay more to allow them to outdoor activities, as little as possible comfortably intact. There is also the preparation of some lotus leaf tea, persimmon leaves tea, so that students can drink, for children with fatty liver also have a role.