Children fatty liver Countermeasures
When the fat weight of more than 10% of liver weight, it is called fatty liver. Although fatty liver is benign, but if it does not take effective measures may increase the risk of arteriosclerosis, fatty liver cirrhosis, hypertension and other intractable diseases. Fortunately, after a reasonable nursed back to health and treatment of fatty liver can be cured.
Of fatty liver in children is the most common cause of food structure is irrational:
1, high-fat diet or long-term a large number of sugar, starch and other carbohydrates to make energy consumption far more than consumption of energy, excess energy will be converted to fat stored in the body.
2, insufficient intake of protein and dietary lack of B vitamins, they make the fat metabolism of liver disorder, fat accumulation in the liver will be the formation of fatty liver.
3, diet lack of B vitamins, in particular, a lack of vitamin B1.
Children are generally mild fatty liver fatty liver, no special treatment, through reasonable adjustments to diet, you can make fatty liver can be reversed.
Therefore, parents should pay special attention given to diet three questions:
A reasonable diet
Edible milk, fish, soy protein-rich foods, try to eat less pork, beef, food, in order to protect and promote the already injury repair and regeneration of liver cells.
2, restricting calorie intake
The main control sugar and fat intake, because these nutrients than metabolic need, it will become a fat stored in the body.
3, note that sufficient quantities of vitamin intake
Especially the B vitamins and vitamin C, eat a low sugar content of fresh vegetables, fruits, such as celery, spinach, Chinese cabbage, cucumber, wax gourd, bamboo shoots, tomatoes and so on.
In addition, the children of the fatty liver can also be used as appropriate medicated conditioning: effects of a strong selection of fresh hawthorn Quzhi Health Huaihua, tender lotus leaf, chrysanthemum, fresh corn, edible fungus, etc., take them 2-4 kinds of cooking In the porridge to serve as a breakfast, dinner or a snack to take.
Finally, infants and young children should also make physical activity from an early age develop good habits so that you can promptly put the extra energy consumed in time.