Alcohol liver disease who have a persistence
Liver Disease Expert: Excessive alcohol consumption liver and kidney injury
Net doctor pointed out that the liver disease, excessive alcohol consumption can damage the liver first, long-term drinking more than five years, male alcohol 40g / day, women 20g / day; or within two weeks of heavy drinking, equivalent to the amount of alcohol is greater than 80g / day populations, susceptibility to alcoholic liver disease. Second, excessive drinking can cause cirrhosis of the liver and kidney function decline. Excessive drinking is also easy to cause or aggravate high blood pressure, angina, coronary heart disease and other cardiovascular diseases, and even produce neurological damage.
In order to reduce alcohol harm, not fasting drink. Drinking prior to the first intake of some of the best high-protein foods such as fish, shrimp, milk and so on. At the same time, alcohol consumption when eating plenty of vegetables and fruits to supplement the vitamins. After drinking, avoid drinking tea at once can be an appropriate drink boiled water. Because of alcohol on young, young children during the greater impact, it is recommended for minors under the age of 16 should not drink.
Psychological experts: get rid of alcohol dependence
In real life, some people will psychologically alcohol dependence, and even alcoholism. Net liver psychology experts believe that a sense of alcohol dependence, the final analysis, self-confidence enough.
Alcohol dependence in general strength and inner resources of self-sufficient self-confidence. They also can be divided into three categories: the first category rely on the health of awareness is not strong, lack of knowledge on alcohol harm; the other which is holding the people desire to be recognized, accepted psychological, due to face drinking; Article three types of people with alcohol, the role of hope, resolve their own due to family, work, etc. from the stress and burden of these people has accounted for the majority.
So, how to get rid of alcohol dependence flu? Liver net suggestions: First, we must change their perception of the understanding of alcohol harm to the body at the same time, realize that drinking does not solve the problem; secondly, you can try a number of he could receive a small way to change this dependence, for example, in the hands of the root sets of rubber band or rubber band, would like to drink when the bombs on the force look at their own, to show vigilance; In addition, the relatives and friends should be given to more alcohol-dependent persons much love, support their efforts to get rid of alcohol dependence.
Chinese medicine experts: hangover remedy in the side
Liver disease physicians to remind you: the natural ingredients in a matter of fact there are many hangover cure. Chinese medicine believes that liquor is hot, whereas most of the anti-alcohol drug for the cool nature of light penetration Gan benefits, and in each other. Here is Dr. Jiang readers from natural ingredients for the issuance of a hangover remedy. Should be pointed out that taking the anti-alcohol drink sooner the better things, if taken before drinking was more difficult to get drunk.
Honey mung bean soup
Suitable for the crowd: hot sex constitution
Role: heat and stomach, Qu Shu sober.
Materials: green beans 50g, a little honey.
Approach: cold boiled mung beans, to be opened into a green soup is boiled, it will remove the green beans in the soup by adding appropriate amount of honey can be consumed.
Su Terrier Health ginger
Suitable for the crowd: cold constitution
Role: Heweijiangni wide in the sober.
Material: Perilla stem 15g, ginger 15g.
Practices: the basil stems and ginger together into the boiling water, and vomiting after taking the most hangover effect.
Cucumber + vinegar + honey
Suitable for the crowd: bad stomach were cut out
Ingredients: 1 cucumber, vinegar, honey appropriate.
Practice: Cucumber may shoot or knife shred, slice, and then the basis of personal taste, mix with vinegar and honey.
White radish + vinegar + honey
Suitable for the crowd: drink Ou Tuzhe is particularly suitable for
Materials: 1 white radish, vinegar, honey appropriate.
Practices: the white Luo Boqie piece or Daocheng mud, soaked in vinegar into about 30 minutes, then add appropriate amount of honey.
Net reminded liver: hangover juice are also many, such as: orange juice (stomach bad bogey those who drink), the number is suitable to 2-3; watermelon juice (stomach bad bogey those who drink), to 500ml is suitable; sugar cane juice to 250ml is suitable. Access to fresh fruit extract effective.